So #selfcare challenge!

So #selfcare challenge is a training program and menu for those who’ve tried so many times, without success, always start from the beginning to build new, healthy habits. If you want to start and stay motivated, take care of yourself, eat healthy, increase your immunity and start moving regularly – this beginners program is for you. The program will help you take care of yourself, your health, immunity and better well-being. Thanks to it, you will build good habits in your everyday life.


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